This is Yoga

Skrevet av vår kjære Ginger Gypsy, sjekk ut bloggen hennes!! THIS IS YOGA Hiya all wonderful beings, hope you are having a magical day. I feel like sharing some wisdom on the topic yoga, and what yoga truly is. Yoga and mindfulness are becoming very popular and there are millions of inspiring social media accounts … Les mer

KEEP DECEMBER MINDFUL

Close your eyes, take a deep breath in and a long steady breath out. Then ask yourself without judgement, simply with curiosity and an open mind;
“When was the last time I approached Christmas in a mindful conscious way?”
Take another deep round of breath, and ask yourself;
How can I make December & Christmas more mindful and conscious?

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