This one is to all my soul sisters out there, to all your beautiful female formations and female powers.

There is no denying that a male and a female have some different needs and bodily features, that is how the universe created us. So instead of fighting against our bodies and the nature of our being we should embrace our bodies and be proud of being born into a female body.

One of the female needs that I personally for a very very long time did not accept is having my period and not being ashamed and annoyed about it. I used contraception pills for almost 9 years, and probably only had my period 20-30 times over the last nine years. Thinking back I´m between laughing and crying at how badly I´ve treated my feminine powers, I´ve neglected a huge part of being fully me, having an authentic & present experience in a female form.

So this is to all my soul sisters out there, please please please allow yourself to be fully present in your body and embrace your period with love, kindness and presence.